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Mindfulness For Tiny Minds

What will my 8 year old son think of being told to sit on the floor and breath slowly – focusing on the breath – taking care to think about what his toes and legs and arms feel like? Will he giggle and feel silly? Probably the first and second time he does it. But...
Nanny nightmare

Nanny nightmare

I’ve spent the weekend feeling anxious, nauseous even, with butterflies in my stomach. I couldn’t sleep, I couldn’t eat! What did she think of us? Should I text her to say we liked her? Ok just one text! Why hasn’t she responded? Should I call? Ok just one call…I’ll...
Discussing the disasters of the 2000 on Discovery

Discussing the disasters of the 2000 on Discovery

I was thrilled to be invited onto the Discovery channel show, Disasters of the 2000s, to discuss a number of key events of the last decade. Having been reporting on Sky News Live during so many huge events, I am never short of something to say. You can watch a preview...
Reading between the lines

Reading between the lines

I’ve now clocked up twenty years in TV journalism and I am about to mark another milestone – 10 years as a Sky News presenter. Like all major anniversaries it’s a time for reflection – for looking in the mirror and taking stock, of life, family, achievements and...
My article in Essentials magazine

My article in Essentials magazine

I loved writing this opinion piece for Essentials magazine, called ‘Are we damaging our kids?’ It’s all about wrapping our kids up in cotton wool (I’m as guilty of this as anyone!) and how to break the habit. Click here to read the article in...
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